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Optavia.

About Me

  • In New York City

Dr. Pennings has seen his patients not only lose weight, but he has seen many of his patients’ need for medication for weight related diseases such as hypertension and diabetes decrease.  
Their clients lose weight safely and quickly with the program featuring medically formulated, nutritious and delicious meal replacements.  
Nicholas J. Pennings, DO is board certified in Family Medicine and Obesity Medicine. He, along with his wife Carol, has been focused on helping his patients and clients lose weight since 2008.  
While on program, clients choose 5 meals each day, one every 2-3...  Read more ››


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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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